Workout of the Day, February 25th, 2015

•••Inclement Weather Disclaimer•••
•••In the event there are accumulations of snow/ice, tomorrow afternoon, we will cancel classes. Stay tuned to the Facebook page for updates•••

Conditioning: “Weaver”
4 RFT of:
-10 L-pull-ups
-15 Push-ups
-15 CTB Pull-ups
-15 Push-ups
-20 Pull-ups
-15 Push-ups